Crisis Resources
🌍 International
Section titled “🌍 International”- FindAHelpline: Free, confidential support worldwide. Online chat, text or phone.
- Befrienders Worldwide: Free, confidential support for people in distress, worldwide.
- IMAlive: Online chat-based crisis support.
🇺🇸 United States
Section titled “🇺🇸 United States”- 988 Suicide & Crisis Lifeline: Call or text
988 - Veterans Crisis Line: Call
988, then press 1 - Crisis Text Line: Text HOME to
741741
🇬🇧 United Kingdom
Section titled “🇬🇧 United Kingdom”- Samaritans:
116123(24/7 support) - Mind UK: Mental health info, support lines
- Shout UK: Text SHOUT to
85258
🇨🇦 Canada
Section titled “🇨🇦 Canada”- Talk Suicide Canada:
1-833-456-4566 - Kids Help Phone:
1-800-668-6868or text CONNECT to686868
🇦🇺 Australia
Section titled “🇦🇺 Australia”- Lifeline AU: Australian based crisis support.
🇮🇳 India
Section titled “🇮🇳 India”- iCall: Indian based crisis support, online and phone-based.